Families Out Loud

When someone you love is struggling with drug or alcohol addiction, setting boundaries can feel like the hardest thing in the world. You might worry that saying no will make things worse. That it will push them away, or that it means you're giving up on them. But here's the truth: without boundaries, you risk losing yourself in the process of trying to support them. Boundaries are not about punishment.

Families Out Loud is expanding its in-person support offering in 2026 with a new series of face-to-face workshops in Chippenham, created specifically for adults affected by a loved one’s drug or alcohol use.

Living with or supporting a loved one with drug or alcohol addiction can feel like walking on eggshells. You might find yourself constantly assessing their mood, second-guessing your words, or trying to avoid anything that could trigger conflict or distress.